Everyone knows stress is bad for you, but did you know that prolonged stress disrupts your body’s innate capacity to regenerate brain cells and wreaks havoc with your immune function? Our moods have a biochemical reality in the body. There is an axiom in the field of body-mind medicine:

“Relax the body and the mind relaxes,
relax the mind and the body relaxes.”

Either avenue can lead to well-being and health. Fortunately, our ability to heal ourselves is greater than our capacity to harm ourselves.

In this four-week workshop you will learn a simple method for tapping into your body’s own energy system to:

• Ease anxiety
• Reduce anger, and
• Neutralize sadness

You will explore deeply buried basic belief systems that narrow your thinking and turn you away from the positive emotions that help you heal, grow, expand, and achieve your goals.

Stress Less

When: [Dates To Be Announced]

Where: [To be Announced]

Fee: [To be Announced]

To be added to our waiting list, send us an email by clicking HERE

More information: Thought Field Therapy